for individuals

  • private & group tre® sessions

    Learn the 7 simple TRE® steps in a private or group session. This powerful technique safely and gently releases built-up stress, tension and trauma from the body through a natural shaking mechanism.

  • mind-body connection coaching

    Discover the science behind how your habitual emotions, thoughts and intentions affect your health outcomes. Learn simple techniques to transform your mind-body connection and improve your health.

  • naturopathic nutritional therapy

    Learn about different physiological imbalances disrupting your body’s health. Receive personal nutrition and natural supplement recommendations to supercharge your body’s healing.