for individuals
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private & group tre® sessions
Learn the 7 simple TRE® steps in a private or group session. This powerful technique safely and gently releases built-up stress, tension and trauma from the body through a natural shaking mechanism.
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mind-body connection coaching
Discover the science behind how your habitual emotions, thoughts and intentions affect your health outcomes. Learn simple techniques to transform your mind-body connection and improve your health.
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naturopathic nutritional therapy
Learn about different physiological imbalances disrupting your body’s health. Receive personal nutrition and natural supplement recommendations to supercharge your body’s healing.