TRE® for individuals
PRIVATE 1-ON-1 TRE® SESSIONS
Learn the 7 simple TRE® steps in a private 1-on-1 session online via Zoom lasting 60 - 75 minutes. This powerful technique safely and gently releases built-up stress, tension and trauma from the body through a natural shaking mechanism.
CONTACT TO BOOK a session
SMALL GROUP TRE® SESSIONS
Learn the 7 simple TRE® steps with your partner, friend or family members in a session online via Zoom lasting up to 90 minutes. These sessions are limited to 4 people maximum. This powerful technique safely and gently releases built-up stress, tension and trauma from the body through a natural shaking mechanism.
CONTACT TO BOOK a session
large group TRE® SESSIONS
Learn the 7 simple TRE® steps in a larger group of up to 10 or 20 people at a studio space in London. This powerful technique safely and gently releases built-up stress, tension and trauma from the body through a natural shaking mechanism. To attend a large group TRE® session, please visit the events page.
